Cichorium intybus
Asteraceae (Sunflower) Family
In 2002, Monterey County produced
5,540 tons of radicchio on 1841 acres. In Monterey
County, radicchio ranks #22 in gross product value
($8,897,000). Statistics provided by the 2002 Monterey
County Crop Report, http://www.co.monterey.ca.us/ag/2002toc.htm.
The culinary use of radicchio dates back centuries.
Pliny mentions it in his Naturalis Historia, claiming
that it was good for insomnia and purifying the blood.
Pliny credits its development to the Egyptians, who
bred it from wild chicory. Radicchio (rah-DEE-kee-oh)
is a broad leaf, heading form of chicory. It has burgundy
red-colored leaves with white midribs. There are numerous
cultivars, some forming loose heads and others with
the leaves folded in to resemble a small head of cabbage.
The red coloration improves during the colder months.
Radicchio is a very popular European salad vegetable
that has been produced largely in Italy. It has a distinctive,
bitter flavor. Palla Rossa variety is popular in the
United States. It has dark green exterior leaves and
a head with elongated red leaves and pure white ribs.
Treviso variety resembles a small romaine with long
conical red heads, white midribs, and crisp, tangy
leaves.
Castlefranco variety has striped red and yellow crumpled
foliage while Chioggia variety forms a tight head with
variegated red and white leaves.
In the last fifteen years, Radicchio has gained in
popularity in the United States, largely based on the
value added salad industry. It is frequently used in
a variety of prepackaged salad blends, adding color,
texture and taste.
Nutrition:
1 cup of shredded radicchio has 9.2 calories. It is
high in magnesium, potassium, vitamin A and vitamin
C. It is 70% carbohydrate, with a small amount of
protein and a trace of fat.
Recipes:
http://www.radicchio.com/
Tips on growing radicchio in
your own garden:
http://www.farm-garden.com/growing-vegetables/growing-radicchio.php
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